Introducing The Mindfully Sober Program
Opt out of alcohol. Step into your potential.
Now Open!
Feel a shift in your relationship with alcohol? Ready to reclaim your energy, confidence, and clarity?
Mindfully Sober is a transformative 10-module coaching program designed for busy adults who are ready to stop drinking by choice and step into a brighter, alcohol-free life.
This is not a medical detox or a recovery program — it’s a proactive, supportive space for those who are sober-curious and now seeking to leave alcohol behind to improve their health, mindset, and lifestyle.
Created by ICF-Certified coach Sophie Anderson, who has been alcohol-free for over five years, this course combines powerful insights, mindset tools, and a step-by-step video program to help you confidently and peacefully say goodbye to alcohol — for good.
Inclusions:
10 self-paced modules hosted on a webpage
The Mindfully Sober Journal (downloadable & printable)
The Mindfully Sober Workbook (downloadable & printable)
Bonus for pilot members
Access to a private community on my website, for connection & support
Weekly live Zoom coaching calls with Sophie
Support from me throughout the program
To get started, please fill out the intake form. This form ensures that I can, indeed, support you.
Once I receive it, I'll send through your invoice, an official copy of your Terms and Conditions, and everything you need to start the journey.
As always, let me know if you have any questions or hesitations — I’m here to help.
I created Mindfully Sober because I know how powerful it is to step away from alcohol — not out of shame, but out of a deep desire for more. More clarity. More energy. More authenticity.
My own journey began with curiosity, not crisis. I wasn’t rock bottom, I was just ready for a better life. And I found it. This program is everything I wish I’d had in those early days: support, structure, understanding. It’s a guided exit, with someone who’s walked the path and is here to light the way.
— Sophie Anderson, Founder
JOIN THE MAILING LIST - STAY IN THE KNOW!
Join now for exclusive early access to
Regular inspiration for alcohol-free living
Early bird discounts and priority access
No spam. I promise integrity in everything I do, real talk, powerful tools, and a path to a life you love.
Reframe your relationship with alcohol with clarity and compassion
Understand the social, emotional and physical impacts of alcohol
Build your mindset, tools and confidence to stay alcohol-free
Rediscover who you are without drinking
Connect with a like-minded community
Be supported by a coach who’s been there
CONTACT SOPHIE
NAME*
EMAIL*
MESSAGE*
Stay in the Know; Stay Inspired
Join my mailing list now for:
Regular inspiration for alcohol-free living
Early bird discounts and priority access
No spam. I promise integrity in everything I do, real talk, powerful tools, and a path to a life you love.